Wish your best friend was a baby sleep expert?
I’ll create a personalized, science-backed sleep plan for your baby, and my AI sleep coach will support you 24/7 while you put it into practice, so that your whole family can sleep better soon.
START YOUR SLEEP PLAN
Testimonials
Esther
“You won't believe this! Yesterday we managed to follow the first four steps of the sleep plan (we skipped sleep training), and after that my little boy only woke up twice at night instead of the usual six, and went back to sleep after a quick feed 🥳 Today a well-rested, happy, energetic mom is writing to you with the most grateful heart ❤️❤️ Thank you so much for everything!!”
Enid
"Turning to you was, I honestly say, one of the best decisions of my life. Peter used to wake up a lot at night, only going back to sleep at the breast, and falling back asleep took ages. After a week of following the plan, he slept through the night! It feels like a miracle, thank you!"
Norah
"We are so grateful to you for your competent advice! ❤️ After just three days, Flora slept a solid 7.5 hours and now only wakes once around 5 AM. This has never happened in the past 21 months, not even by chance, so for us, this is an enormous step forward! 🥰 Thank you so much!!!"
Hi, I'm Anna Fedor, PhD, certified baby sleep consultant and I know that...
If your baby is waking every 1-2 hours you don't need yet another random tip from Instagram...
If bedtime fills you with dread, generic sleep advice won't help you...
You need one clear, evidence-based plan and someone you can actually ask when things get messy.
So this is what I created for you: a personalized sleep plan based on a detailed questionnaire about your baby's sleep, plus ongoing support from Amie, my AI sleep consultant trained on over a thousand plans I’ve written and my baby sleep handbook.
This is for you if...
- You’re a mum with a baby between 0–36 months
- Nights are a blur of wakes, feeds, rocking, and false starts
- You feel stuck between “sleep train now” and “follow your baby,” with no clear path
- You’re confused by conflicting advice from Instagram, blogs, and well‑meaning friends
- You want better sleep, but you don’t want to abandon your baby to cry alone
- You want to get offered choices wherever it is possible
- You’d love a sassy, science‑obsessed friend to just tell you what to do, step by step, no judgement
If you’re exhausted and a bit skeptical because you’ve heard too many promises… good!
You’re exactly who I built this for.
What you get
This isn't a generic pdf. It's a custom plan based on a detailed questionnaire, plus real-time support while you implement it.
1. Personalized Sleep Plan
A personalized, evidence-based and easy-to-follow sleep plan for your baby
- You fill out a detailed questionnaire about your baby’s sleep, routines, and your preferences.
- I create a personalized step‑by‑step sleep plan for your baby’s sleep.
- Your plan can includes:
- Realistic, age-appropriate goals for your baby's sleep
- Daytime nap structure and wake windows
- Bedtime routine and timing
- How to shift too early wake ups
- Safe sleep practices for co-sleeping and separate sleeping families
- How to handle night wakings
- Options if you want to do sleep training
- Options if you absolutely don’t
You can implement the plan as gradually as you wish. It takes 1–4 weeks for most families to reach their sleep goals.
2. Amie, your 24/7 AI sleep consultant
Real‑time answers from Amie, my AI sleep consultant, trained on my brain
- Once you have your plan, you get 24/7 access to Amie, my AI sleep consultant.
- Amie already knows you! She has access to your questionnaire and sleep plan so you don't have to start the conversation from the beginning
- Amie is trained on:
- 1,000+ sleep plans I’ve written
- My baby sleep handbook
- My science‑based, judgment‑free approach
- You can message Amie any time to:
- Clarify a step in your plan
- Adjust timing and nap schedules
- Help you handle a rough night or a regression
- Ask “is this normal?” when you’re not sure
Amie is an AI, not me. She doesn’t pretend to be human. She’s my trained assistant, so you’re not waiting days for answers when you’re desperate at 3 am.
Amie will never diagnose medical issues and will always tell you to see a pediatrician for medical concerns. She sticks to behavioral changes you can safely do at home.
3. Answers from me and the community
You have a village here, you are not doing this alone
- You’ll be in a private online community with other mums who are also working on sleep, without “mom wars” or judgment.
- I’m present in the community with:
- Chat or video answers
- Extra guidance when patterns are complex
- All parenting styles are welcome here: co‑sleeping, room‑sharing, crib, breastfeeding, formula, contact naps…
All this wrapped up in a convenient mobile app, called Ask Amie.
Why work with me?
- I have a background in research, I did my PhD in evolutionary biology.
- I am a certified baby sleep consultant (Institute of Pediatric Sleep and Parenting).
- I have two children, one of them inspired my carrier change by being a very bad sleeper, so I know what you are going through...
- I start every single day by reading the latest scientific papers about pediatric sleep research.
- I build the sleep plans on evidence, not trends.
- I’ve written over 1,000 personalized sleep plans for real families.
- I’m not here to win “mom wars.” I’m here to help you sleep more. I will not push you to co-sleep or sleep-train, but I will adapt the plan to your parenting style.
- My plans are:
- Science‑backed
- Judgment‑free
- Flexible enough to fit your values and reality
If you want someone to promise that every baby will sleep 12 hours by day 3, I’m not your person.
If you want clear, honest, science‑based guidance from someone who talks to you like a friend and respects your choices, I am.
How does it work?
It's like having a sleep consultant as your best friend
Fill out the baby sleep questionnaire
Click “Start your sleep plan” and fill out the questionnaire. It asks about your baby’s sleep, feeding, routines, and what you are and are not comfortable with. No judgment, just information.
Subscribe
Order your plan after the questionnaire. I review your answers and create your personalized sleep plan based on current research and my experience with over a thousand families. You’ll receive your plan within 2 days.
Get ongoing support
As you start, things won’t be “perfect.” That’s normal.
You use Amie to ask questions, troubleshoot, and adjust as you go. When needed, I’ll step in with extra guidance in the community.
You’re not expected to figure this out alone!
Let's answer what you're actually wondering
Does this work for everyone?
Is this just “cry it out” in disguise?
Can I co‑sleep and still improve sleep?
Will you judge my parenting?
How long will it take to see changes?
If you’ve tried everything and you’re still exhausted…
You are not failing. You’re trying to solve a complex problem with random tips and no real support.
Luckily, you don’t need to become a sleep researcher. That’s my job.
Your job is to know your baby and choose what feels right for your family and then follow through.
I’ll give you:
- A personalized, science‑backed sleep plan
- Realistic expectations, not fairy tales
- Ongoing support from Amie so you’re never alone with your questions
No judgment. No fear. No fake promises. Just better nights, step by step.
How much is it?
You’ll notice my prices are round numbers. That’s on purpose. I don’t do 99.99 psychological pricing tricks. I respect you too much for that.
Month 1, personalised sleep plan + free trial with Amie: $X
- Detailed questionnaire
- Your personalized sleep plan
- 1 month of access to Amie, my AI sleep consultant
- Extra support in the community
Ongoing support: $Y per month
- Continued access to Amie for questions, tweaks, and support
- You will notice that she is knows about other topics too, like feeding, potty-training, tantrums, etc.
- Access to the community and my ongoing guidance
- Cancel any time
No hidden fees. Just clear numbers so you know what you’re saying yes to.
YOU CAN ORDER YOUR SLEEP PLAN AFTER FILLING OUT THE QUESTIONNAIRE
