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Does your baby get enough sleep? _english baby sleep sleep assessment sleep coaching sleep needs sleep training Dec 21, 2020
 

Don't rely on random tables and charts about sleep needs! The National Sleep Foundation reviewed the scientific literature and determined the recommended amount of sleep from birth to adulthood and the amount that may be appropriate in some cases*.  I will also teach you how to...

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Was Ferber wrong? _english baby sleep ferber iglowstein naps pantley sears sleep coaching sleep needs sleep training wake windows weissbluth Nov 24, 2020
 

I compared the recommended amount of sleep and length of wake windows for 9 months old babies in 7 of the best selling baby sleep books on Amazon and in one recent research paper.

 

Today's question is from Heather:

“Hi, my son will be eight months in two days. What should...

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Anna Fedor

PhD, Founder of The Baby Sleep Project

Welcome to my podcast, where I give practical and evidence-based tips for tired parents to help them improve their baby's sleep.

Send me your questions!

And I will try to answer them in my next episode

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