I compared the recommended amount of sleep and length of wake windows for 9 months old babies in 7 of the best selling baby sleep books on Amazon and in one recent research paper.
Today's question is from Heather:
“Hi, my son will be eight months in two days. What should...
Today I answered Sandy's questions about sleep cycles and wake windows. Both are crucial to know about when you want to sleep coach or sleep train your baby!
In this episode I answer the following questions:
Q1: My baby just turned one year old and starts nursery next month. She still naps twice a day, but kids in the nursery nap only once. What should I do?
Q2: What does your routine look like with an older child who naps once, and a...