Blog

Was Ferber wrong?
 

I compared the recommended amount of sleep and length of wake windows for 9 months old babies in 7 of the best selling baby sleep books on Amazon and in one recent research paper.


 

Today's question is from Heather:

“Hi, my son will be eight months in two days. What should...

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The lowdown on sleep cycles and wake windows
 

Today I answered Sandy's questions about sleep cycles and wake windows. Both are crucial to know about when you want to sleep coach or sleep train your baby!


 Transcript:

Hello everyone, it's Anna. Thank you so much for tuning in today. You are listening to The Baby Sleep Project...
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3 kids in a studio apartment?
 

In this episode I answer the following questions:

Q1: My baby just turned one year old and starts nursery next month. She still naps twice a day, but kids in the nursery nap only once. What should I do?

Q2: What does your routine look like with an older child who naps once, and a...

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